Notes From the Nest
April 11, 2025
As I sit here in our desert home in Indio, California — just a mile from the buzz of Coachella — I can practically feel the bass in my bones. The air is warm, flowers are blooming, and my oldest daughter is headed to the festival with my nephew, decked out in matching outfits and […]
As I sit here in our desert home in Indio, California — just a mile from the buzz of Coachella — I can practically feel the bass in my bones. The air is warm, flowers are blooming, and my oldest daughter is headed to the festival with my nephew, decked out in matching outfits and […]
April 11, 2025
Now that we are already in the month of March, I find myself reflecting on life and living it to the fullest, particularly as I prepare to celebrate a significant milestone: my father’s 100th birthday would have been next week. I love my Irish heritage and celebrating St. Paddy’s day since I was a kid, […]
March 7, 2025
“Fall in love with taking care of yourself. Fall in love with the path of deep healing. Fall in love with becoming the best version of yourself but with patience, compassion, and respect to your own journey. Fill up your own cup, and let others fall in love with the overflow”– Harry Styles Hey Moms, […]
February 13, 2025
Happy New Year, dear readers! As we head into the end ofJanuary, a month synonymous with fresh starts and new beginnings, I want to take a moment to reflect on the unique journey many of us are about to embark on—entering the Empty Nest phase, or finally tackling our already Empty Nest head on. Whether […]
January 23, 2025
As I sit down to write my November blog, my heart is filled with gratitude for so many reasons. It’s that time of year to take pause and feel grateful for our blessings. This year, I have two especially meaningful ones to share. The first is simple yet so special: my three daughters are all […]
November 20, 2024
As the leaves change and the air turns crisp, fall invites us to reflect and grow. With my new book releasing in just two weeks (eek!), I’m reminded of the transformative journey many women experience during this season of Empty Nesting. It’s a time when our children start to spread their wings, and we find […]
October 2, 2024
Hey there, fellow almost or brand-new Empty Nesters! If you’re reading this, it means you’ve started to bid farewell to your beloved children as they embark on their college journeys. Trust me, I know the mix of emotions you must be feeling right now. It’s a bittersweet moment—excitement for their future, yet a tinge of […]
September 23, 2023
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I didn’t always have this business: the book, the journal, the resources...
As I was writing this book and reflection exercises, I applied my one-of-a-kind strategy I teach in the book to my own life. I picked my “One Thing” (which you will learn about in the book), and I started writing. Fast forward 2 1/2 years, and because I focused on my One Thing, I now have a book, a journal, a course, and a coaching program. We can teach you how to Manifest your Empty Nest Dreams
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If you're into navigating a path through mid-life, tips on finding joy with Empty Nesting, spreading kindness, great stories, things I find funny + probably way too many videos of my family? You've come to the right place. Welcome, it's a great ride.
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